Blue background with gold lines forming a border and leaves in two corners. Text reads, "After allowing myself to being pulled with the flow over sharp rocks and through slimy river weeds, splashing and struggling to keep my head above the current because I believed getting a lifejacket made me less of a swimmer, I finally saw the importance of reaching out and realizing my capabilities and where I needed support."

The Importance of Asking for Help

There is a saying that I’m sure many of you have heard, “The squeaky wheel gets the grease.” It means that in order to get what you need, you have to fight for it; it won’t simply be given to…

Background image transitions from deep blue ocean to a sandy white beech. A text overlay reads, "Coming into or heading to your next from my seat has always felt exciting as all the possibilities await. But for many it isn’t easy with the landscape of transitions being unapologetically uneven negatively impacting those entering with disabilities or neurodivergent identities."

Transitions . . . Uneven and Uneasy

I have landed in a season of transitions as a mom and as a professional. My oldest, Elliot, is headed to college in the fall, my youngest, Liam, will be starting high school, and I will start a new role…